Your Life.
Your Relationships.
Your Work.
Everything is shaped by
how you relate to yourself.
Hello you wonderfully complex and multifaceted human.
How's it going between you and the rest of you?
Between you and your power, your pain, your mess, your brilliance?
Your discomfort and grief
when life contracts.
Your excitement and joy
when life expands..
Between you and your contradictions?
Your thoughts.
Your feelings.
Your body.
Your power and pain.
Your mess and brilliance.
Between you and all the parts that make you, you.
Friends?
Tension?
Complicated?
Hi there.
I'm Martin.
I help people enjoy life more, by cultivating better relationships with themselves.
Life.
Love.
Sex.
Money.
Everything is shaped by
how you relate to yourself.
Life. Love. Sex. Money. Everything is shaped by how you relate to yourself.
Everything is shaped by
how you relate to yourself.
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
You and you.
How’s that going?
What’s it like on the inside?
The way you meet
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
The way you meet
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
The way you meet
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
Relating to yourself is a skill.
The way you meet
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
Relating to yourself is a skill.
The way you meet
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
Your Life.
Your Relationships.
Your Work.
Everything is shaped by
how you relate to yourself.
How you relate to what's alive inside –
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
The quality of your life reflects how you relate to every part that makes you, you.
How you relate to –
Your thoughts.
Your feelings.
Your body.
To discomfort and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
Your Life.
Your Relationships.
Your Work.
Everything is shaped by how
you relate to yourself.
The way you relate to
every part and aspect of you.
Your thoughts.
Your feelings.
Your body.
To fear and grief
when life contracts.
To excitement and joy
when life expands.
To your power. Your pain.
Your mess. Your brilliance.
Relating is a skill.
Hi there. I'm Martin.
Thinker. Feeler. Psychologist. Mentor.
Full Spectrum Human.
I spent the first decade of my journey trying to fix what felt broken in me.
Pushing for “healing” buried my pain even deeper, only creating more tension inside.
The next decade, I practiced allowing and and being with all of me — light and dark, the good, the bad, and the ugly.
It felt fucking uncomfortable.
And it shifted everything.
This is the practice I offer:
Meeting yourself with courage and love, and inviting every part of you home.
Your Life.
Your Relationships.
Your Work.
All of it is shaped by how
you relate to yourself.
Every feeling.
Every thought.
Every part of you.
Big and small.
Shy and wild.
Angry and sad.
Your love. Your pain.
Your mess. Your brilliance.
Hello to all of you.
Every part.
Every feeling.
Big and small.
Quiet and wild.
Angry and sad.
Your love. Your pain.
Your mess. Your brilliance.
Welcome, fellow human.
You're not a project.
You are human.
You’ve been doing “the work”.
You've done the meditations.
The affirmations.
The journaling.
The visualising.
You’ve absorbed the books and podcasts.
Tried the brain hacks.
The mindset shifts.
You've reframed your past — again and again.
All to fix what feels broken.
All to silence what hurts.
What if the parts you’ve been trying to change don’t need fixing?
What if they just need you?
It's time to integrate.
Every part of you.
The way forward is turning towards that which you've been trying to avoid.
It’s about welcoming all aspects of you – from your Deep Capacity.
The life force inside you.
Your spark.
Your courage.
Your sensitivity.
Your strength.
You know it. You’ve felt it.
Maybe you've had to hide it in the past.
But it never left you.
Your Deep Capacity has always been there.
It's time to reconnect.
This is the New Paradigm
This is Deep Capacity.
At the core of Deep Capacity lies one simple, radical idea:
Everything is relational.
To integrate doesn’t mean to force change. It means to reclaim what’s been disowned.
This is not mindset work.
It’s not about controlling your thoughts or emotions.
It’s about creating real, loving, trusting relationships within yourself.
From there, integration happens. Not through effort — but through trust and allowing.
Your relationship with yourself is a practice.
The way you relate to your thoughts.
Your feelings.
Your body.
To fear and grief
when life contracts.
To excitement and joy
when life expands.
To your power.
Your pain.
Your mess.
Your brilliance.
To every part that makes you, you.
Relating to Yourself is a Skill.
I spent the first decade of my journey trying to fix what felt broken in me.
Pushing for “healing” buried my pain even deeper, only creating more tension inside.
The next decade, I practiced allowing and and being with all of me — light and dark, the good, the bad, and the ugly.
It felt fucking uncomfortable.
And it shifted everything.
This is the practice I offer:
Meeting yourself with courage and love, and inviting every part of you home.
Be a part of the revolution.
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